Playground workout with Baby

Posted on by Zeeme YapXop

Play ground workout with baby wrap.

Lunges, squats, sumo squats, squat pulses, step ups left and right side.

Each exercise 20 repetitions.

Repeat each workout series 3x.

Published by Zeeme YapXop

I am a full time Mother, Yoga Teacher, Integration Counselor, Photographer, and Creator of Espiritu Malas (prayer and meditation beads), and Founder of The Oneness Circles Non-Profit Foundation. I dedicate my existence to the light and to being in infinite service/beingness for Source/Self/Earth/Humanity/Truth/Peace/Love.

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