Haven’t done a #playgroundworkout in a while. Here you go loves! Have a beautiful day! Get your body moving! We are made of constant energy, always moving, exert that energy physically. Healthy mind, healthy body. Self love is a beautiful thing, involving the love of your children and spreading that love ❤️ Workout:
1. Squats x10
2. Sumo squats x10
3. Lunges each side x10
4. Squat pulses x10
5. 1 leg step ups each side x10
6. High push ups x10
7. Low push ups x10
8. Crunch an pulses x10
9. Slight ab leg lifts x10
Repeat 2-3x or until you can’t anymore! Have fun!
#selflove #playgroundworkouts #pushups #squats #abs #booty #babyworkouts #mommyandbaby #fitlife #leefitlife
leefitlife.com 