Whatever anxieties you’re having today, use your breath! It is the most powerful part of your body! You can receive anything that you want, and you can expel anything you no longer need. Use your breath today more than you realize every other day! #relieveanxiety #breathe #ThisIsYoga — at Planet Earth.
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Published by leefitlife
I am a full time Yoga Teacher, I love to help people self-heal through trauma with using yoga, meditation, and other mindful practices. I am also a photography and nutritionist. My mission is to provide a safe, loving, and healing mindful practice to your daily life to help cope with the traumas that we live through. Trauma is a fact of life, It is NOT a life sentence.
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