Chakras Movement & Meditation Workshop


🌈Next Workshop!!🌈
Chakras Movement & Meditation
Is Saturday, September 21st, 10:45am-12:45pm !!
We will go through some asanas to open up the chakras and ending with a chakra meditation. We will go through what is a chakra, what does it do, why we need to pay attention to them, how they affect our daily life, and how can yoga and meditation be helpful to us. Can’t wait to see you there! Join and sign up at the front activities desk for $25 members. $30 non members.

#chakras #meditation #Baybrook #BAYBROOKYOGA #ItGoesDownInTheBay #FiercelyZen #LifePower #LifePowerYoga #LifetimeWorkshops #LifeTimeFitness #ClearYourBody #Mindfulness #Yoga #PracticeIsProgress #ltemployee — at Life Time Athletic – Baybrook.

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