Missed #day2 of #crystalyogastudioytt #yogachallenge #lotuspose #poseoftheday #bound #yoga #binds Binds help wring out the toxins in your body and flush with new blood flow releasing what is inside you that is no longer needed. Also lotus pose helps with the circulation of your energy is a circle making you feel more complete and whole as one. @crystalyogastudio
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Published by Zeeme YapXop
I am a full time Mother, Yoga Teacher, Integration Counselor, Photographer, and Creator of Espiritu Malas (prayer and meditation beads), and Founder of The Oneness Circles Non-Profit Foundation. I dedicate my existence to the light and to being in infinite service/beingness for Source/Self/Earth/Humanity/Truth/Peace/Love.
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