Day 7 Crystal YTT

Posted on by leefitlife

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So many different variations of #plankpose #day7 @crystalyogastudio #1111crystalyogastudioytt #yoga #poseoftheday #practiceisprogress @ Sugar Land, Texas

Published by leefitlife

I am a full time Yoga Teacher, I love to help people self-heal through trauma with using yoga, meditation, and other mindful practices. I am also a photography and nutritionist. My mission is to provide a safe, loving, and healing mindful practice to your daily life to help cope with the traumas that we live through. Trauma is a fact of life, It is NOT a life sentence.

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