⚡️S H A K E Y O U R A S A N A⚡️
Attention, Butisattvas! It’s time for the annual Shake Your Asana Challenge!
#ShakeYourAsana starts tomorrow, September 2, and the hosts and prizes for this year are 🔥! The rules are simple. Each day for 7 days, the challenge is to combine the assigned asanas with a #butiyoga twist into a dynamic flow set to music. Your video can be in real-time or time-lapse, and you must complete all 7 days to be eligible to win one of these kickass prizes!
🥇1st Place: winner’s choice of either a Buti Yoga 200HR or 300HR YTT
🥈2nd Place: winner’s choice of a Buti, HotCore, Deep, Sculpt/Bands, or Primal Flow certification
🥉3rd Place: 1 outfit by @movenkd / 1 canister of Bliss Protein by @goldenrationutrition / and 1 GR blender bottle!
Make sure to REPOST this image prior to beginning the challenge and to follow + tag our sponsors + hosts each day for a chance to be featured on the Buti Yoga IG:
SPONSORS- @butiyoga @movenkd @goldenrationutrition
HOSTS- @nanimoves @swhite.movement @aconsciousapproach @the.miss.kris @danni.coyote @fit.movement @freespirit_tiffany
DAY 1: Vasisthasana + Malasana + Alanasana + Cardio Dance w/ @nanimoves
DAY 2: Adho Mukha Svanasana + Natarajasana + Arm Balance (yogi’s choice) + Static Shake w/ @swhite.movement
Day 3: Vrksasana + Trikonasana + Ardha Chandrasana + Relevé w/ @the.miss.kris
Day 4: Anjaneyasana + Virabhadrasana III + Bird of Paradise + Hip Spirals w/ @freespirit_tiffany
Day 5: Ustrasana + Toe Stand + Inversion (yogi’s choice) + Chakra Awakening Sequence w/ @danni.coyote
Day 6: Utkata Konasana + Virabhadrasana II + Garudasana + Tombes w/ @fit.movement
Day 7: Virabhadrasana I + Utkatasana + Chaturanga Waves + Drumming w/ @aconsciousapproach
Let’s GET IT, Buti Tribe!
#buti #butitribe #butibliss #primalaf #sweatwithintention
— in Sugar Land, Texas.