I know we’ve already done Bakasana/Crow but I love it. My strength has increased a lot since I had baby Alex, a 1.5 now! It’s fun to see the building of practice. Uneven surface to balance for fun. 😘
#bakasana #crow #igyogachallenge #1111crystalyogastudioytt @crystalyogastudio #yoga #armbalance — in Sugar Land, Texas.
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Published by leefitlife
I am a full time Yoga Teacher, I love to help people self-heal through trauma with using yoga, meditation, and other mindful practices. I am also a photography and nutritionist. My mission is to provide a safe, loving, and healing mindful practice to your daily life to help cope with the traumas that we live through. Trauma is a fact of life, It is NOT a life sentence.
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