Trauma Healing

74601270_2246205252338055_1974137732846321664_n

What is Trauma?

Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel the full range of emotions and experiences.

My friends, All you have and all you need is already inside you. If you need help finding that inner power, I’ll help you.

The mantra for today:
“I am worthy,
I am special,
I am loved,
I am LOVE”

Repeat this 5 times in the morning, lunch, and dinner.

I offer private classes to anyone. What are you searching for? Unlock your full potential with your heart ❤️
With your breath, movement, sound, touch, emotions, and meditation. Feel your true hearts desire in this world, find your dharma. ❤️

Message for private inquiries.

#TraumaHealing #Trauma #Chakras #ChakraHealing #ChakraBalancing #Meditation #Chanting #MovementAsMedicine #YinYoga #ButiYoga #YogaFlow #MoveWithTheMusic #SoundHealing #ChakraBalancing #YogaTeacher #YogaHeals #selflove #selfcare

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s