Trauma Healing


What is Trauma?

Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel the full range of emotions and experiences.

My friends, All you have and all you need is already inside you. If you need help finding that inner power, I’ll help you.

The mantra for today:
“I am worthy,
I am special,
I am loved,
I am LOVE”

Repeat this 5 times in the morning, lunch, and dinner.

I offer private classes to anyone. What are you searching for? Unlock your full potential with your heart ❤️
With your breath, movement, sound, touch, emotions, and meditation. Feel your true hearts desire in this world, find your dharma. ❤️

Message for private inquiries.

#TraumaHealing #Trauma #Chakras #ChakraHealing #ChakraBalancing #Meditation #Chanting #MovementAsMedicine #YinYoga #ButiYoga #YogaFlow #MoveWithTheMusic #SoundHealing #ChakraBalancing #YogaTeacher #YogaHeals #selflove #selfcare

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