
💕Day 9: Alanasana – What is the most important part of your daily routine + WHY? @nanimoves
💕MEDITATION is the most important part of my daily routine. I wake up 1 hour, 30 min, or even 10 minutes before the children, set my incense and crystals up and meditate until they wake up. One usually walks in and joins me for a little bit. This helps me set my tone for the day. I get to have my peace and quiet, because I don’t know when else I’ll get it during the day. It helps me be more grounded and stable in my emotions, actions, and thoughts. 💕 💕SPONSORS:@butiyoga @movenkd @goldenrationutrition @stayalfred @simplejaneco @beadchicboutique @thesoulfulfairy 💕 HOSTS: @swhite.movement @antonyoga11 @buti_savage @nanimoves @rise.lorelei.rose 💕
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