There is Light


#tuesdaymantra 
Be brave.
Be strong.
At the end of this tunnel is a light.
Whatever you’re going through right now, if you feel you’re stuck in a tunnel vision experience, remember on the other side is a light. Through the darkness, the shit, the pain, the anguish, there is also brightness, light, joy, and pure love. Don’t forget that there is a universal balance. There is universal karma. Whether karma or balance is happening quickly or taking its time during years to take fruition….just keep focusing on the light. Still take time to be present in this moment of life, whatever you may be going through, hold on to your best, healthy, and supportive friend and family system that you have. Don’t be afraid to continue to search deep within your shadows of feelings and find the truth within your own feelings and past. Traumas May appear. Remember your body is a sacred place to feel. Process through your trauma with love, your own time, talking, moving, meditating, remember your truth. 
YOU ARE BRAVE
YOU ARE STRONG
AT THE END OF THIS TUNNEL IS A LIGHT 💛
.
#traumahealing #trauma #leefitlife #mantras #affirmations #selflove #bebold #bebrave #bestrong #divorce #relationshiphealing #innertruth #intuition #healthyalternatives #holistichealing #behealthy #yoga #meditation #movementismedicine #momof3 #momssupportingmoms 

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