I am not what happened to me, I am what I chose to become.
Victim mentality mindset breaking.
What is victim mentality?
Victim mentality is an acquired personality trait in which a person tends to recognize or consider themselves as a victim of the negative actions of others, and to behave as if this were the case in the face of contrary evidence of such circumstances.
Sometimes it’s hard to break those patterns or even see them. First step is to notice if you’re taking all, most, or many situations from the perspective of being a victim all the time and checking yourself first and analyzing the situation that you’re in. There are some questions to ask yourself to find out what is true in this situation or not. Trauma may be hard to overcome, but remember it’s not a life sentence. When we break these destructive patterns, life and adapting to what life brings us becomes a little easier the next time. It’s not easy and hard work, but you can do it! When you’re ready and in your own time.
11 ways to help break that mindset!
1. Own your life
2. Be positive
3. Believe in yourself
4. Look in the mirror-don’t compare
5. Count your blessings
6. Create good habits
7. Strive for small wins
8. Meet challenges head on
9. Forgive yourself
10. Let grudges go
11. Avoid dependency
These go way more in depth, this is just the surface. I am building a self healing, breaking destructive life patterns book. These posts I make consistently, keep me on my toes for you guys. What would you guys like to see, learn, or hear next? Comment below any thoughts of destructive patterns where you need help breaking, in work, relationships, in yourself? Turning into positive life changing healing for you, for your generation, for your children’s generation, and their future generation.
#generationalhealing #collectiveconsciousness #collectivehealing #chakrahealing #chakras #selflove #selfcare #breakingbadhabits #positivity #youareyourownhealer #womensupportingwomen #youcanbewhateveryouwant #believeinyourself #leefitlife #selfhealing #mentalitymindset #motivation #inspiration #mindfulness #awareness #love #lovealwayswins❤️💛💚💙💜

3 thoughts on “Become

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