I am grateful. I have everything I need. I am grateful for…You! What are you grateful for?! ✨ No lies, holidays are hard. We miss the ones we love, some families pulled apart, Covid scares…no traveling, be thankful for what you have right now in this moment. ✨ This moment is all you have, your breath, the air, this time, these relationships, these connections, treasure each and every one of them. ✨
I am a full time Yoga Teacher, I love to help people self-heal through trauma with using yoga, meditation, and other mindful practices. I am also a photography and nutritionist. My mission is to provide a safe, loving, and healing mindful practice to your daily life to help cope with the traumas that we live through. Trauma is a fact of life, It is NOT a life sentence.
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Holisticallee Healing 