Solar Plexus Mudra

Posted on by Zeeme YapXop
The solar plexus is the source of our power! Our fire! Our light! Stored energy. Source or energy. This mudra is called the Radu Mudra! I like to do this mudra or the Agni Mudra to help open confidence, higher self esteem, conserving power, and activating this energy center. Use during meditation over the stomach and chant the word RAM! Repeat 3-108x however serves you best this morning. I also create mudras as I yoga flow, if flowing is in your practice this morning, try this mudra out! Yoga for hands!
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#mudras #mantras #chanting #RAM #solarplexus #chakras #confidence #power #yellow #yoga #meditation #leefitlife #selflove #wellnesscoach

Published by Zeeme YapXop

I am a full time Mother, Yoga Teacher, Integration Counselor, Photographer, and Creator of Espiritu Malas (prayer and meditation beads), and Founder of The Oneness Circles Non-Profit Foundation. I dedicate my existence to the light and to being in infinite service/beingness for Source/Self/Earth/Humanity/Truth/Peace/Love.

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